Weigh In record (no journal entry) for 17 February 2024
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239.7 lb
Lost so far: 0.3 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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200 kcal
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Fat: 20.00g | Prot: 4.00g | Carb: 2.00g.
Breakfast: Philadelphia Original Cream Cheese. more...
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losing 0.7 lb a week
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