Weigh In record (no journal entry) for 17 February 2024
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92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1098 kcal
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Fat: 34.98g | Prot: 107.36g | Carb: 88.99g.
Breakfast: Coffee, Crazy Richard's 100% Pure Peanut Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg White, Garden of Life Raw Protein & Greens Vanilla, Dole Bananas. Lunch: Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder, La Banderita White Corn Tortillas, Tortilla Corn Chips, Abuelo's Chicken Enchilada with Sour Cream. Dinner: Great Value Pinto Beans, Green String Beans with Onions (Fat Added in Cooking), Fried Floured or Breaded Catfish, Skinless Chicken Breast. more...
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steady weight
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Pennlf's weight history
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