Weigh In record (no journal entry) for 22 May 2015
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284.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1956 kcal
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Fat: 79.89g | Prot: 125.52g | Carb: 145.75g.
Breakfast: Nature's Own Double Fiber Wheat Bread (28g), Owens Premium Pork Sausage, Poached Egg. Lunch: Kraft Velveeta Cheese Slices, Ball Park Beef Frank, Jell-O Sugar Free Black Cherry, Cottage Cheese, Nature's Own Double Fiber Whole Grain Wheat Bread. Dinner: White Table Wine , Baked Beans with Pork (Canned), Trader Joe's Fully Cooked Seasoned Pork Roast. more...
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gaining 0.8 lb a week
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Bookworm 333's weight history
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