Weigh In record (no journal entry) for 22 May 2015
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167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1450 kcal
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Fat: 35.77g | Prot: 200.52g | Carb: 83.36g.
Breakfast: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Broccoli (Chopped, Frozen), StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Arctic Zero Cookies & Cream Frozen Dessert, Egg, Egg White, Dole Frozen Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Tomatoes, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten). more...
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steady weight
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