Weigh In record (no journal entry) for 15 February 2024
|
186.5 lb
Lost so far: 3.0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2024:
|
1216 kcal
|
Fat: 78.20g | Prot: 82.70g | Carb: 55.35g.
Breakfast: Lactose Reduced 2% Fat Milk, Cabot Vermont Seriously Sharp White Cheddar Cheese, Egg, Butter. Lunch: Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit, Emerald Natural Walnuts & Almonds with Dried Cherries, Nature's Promise Gluten Free Chicken Patty. Dinner: Broccoli, Tyson Foods Boneless Skinless Chicken Breasts, Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|