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Patience grasshopper
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315.0 lb
Lost so far: 11.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1017 kcal
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Fat: 32.46g | Prot: 59.49g | Carb: 131.42g.
Breakfast: Watermelon. Lunch: Bananas, Bacon (Cured, Pan-Fried, Cooked), Green Snap Beans, Eggplant with Cheese and Tomato Sauce. Dinner: 2% Fat Milk, German Style Potato Salad, Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Pork Chops (Top Loin, Boneless). more...
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losing 7.0 lb a week
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