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started diet
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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2048 kcal
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Fat: 94.44g | Prot: 244.13g | Carb: 65.79g.
Breakfast: Egg White, Silk Pure Almond Milk - Unsweetened Original, Almonds, Member's Mark Omega 3 Fish Oil (1000 mg), Kirkland Signature Boneless Skinless Chicken Thighs, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Mushrooms. Lunch: Zucchini, Caltrate Calcium, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Almonds, Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Thighs, Kraft Reduced Fat Mayo with Olive Oil, Salsa, Mushrooms, Spinach, Egg Beaters Southwestern Style Egg Whites, Cytosport Complete Whey Protein (CytoSport) Cocoa Bean, Qcb. more...
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gaining 0.9 lb a week
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