Weigh In record (no journal entry) for 12 February 2024
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195.4 lb
Lost so far: 5.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1121 kcal
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Fat: 57.39g | Prot: 39.37g | Carb: 113.65g.
Lunch: Wingstop Original Hot Boneless Wings, Wingstop Seasoned Fries Regular - 10 oz. Dinner: Lay's Baked! Original Potato Crisps. Snacks/Other: Pie Crust. more...
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gaining 12.6 lb a week
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