Weigh In record (no journal entry) for 12 February 2024
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1186 kcal
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Fat: 53.41g | Prot: 117.93g | Carb: 69.57g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Honey Dijon Dressing, Aldi Blue Cheese Crumbles, Bacon, Grilled Chicken, Mixed Salad Greens. Dinner: Brussels Sprouts, Stop & Shop Butternut Squash, Chicken Thigh. Snacks/Other: Cucumber (Peeled) , Sweet Red Peppers , Frieda's Bok Choy, Baby Carrots , Fiber One 70 Calories Brownie, Pure Protein Chocolate Peanut Butter High Protein Bar, Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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Diana 1234's weight history
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