Weigh In record (no journal entry) for 20 May 2015
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173.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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515 kcal
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Fat: 27.39g | Prot: 27.99g | Carb: 39.79g.
Breakfast: Silk French Vanilla Soymilk Creamer, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bananas , Coffee (Brewed From Grounds) . Lunch: Great Value Romaine Lettuce, Lean or Extra Lean Ground Beef or Patty. more...
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losing 0.2 lb a week
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