Weigh In record (no journal entry) for 20 May 2015
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242.4 lb
Lost so far: 27.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1660 kcal
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Fat: 53.00g | Prot: 145.00g | Carb: 154.40g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla, Renew Life Fiber Smart Clear Fiber, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Renew Life Fiber Smart Clear Fiber, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Taco Bell Beefy Nacho Griller, Taco Bell Fresco Soft Taco - Chicken. Snacks/Other: Daisy Cottage Cheese 2%, Tyson Foods Boneless Skinless Chicken Breasts, Dannon Oikos Triple Zero - Mixed Berry, Eggland's Best Large Grade A Eggs, Sargento Colby Jack String Cheese. more...
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losing 14.0 lb a week
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