Weigh In record (no journal entry) for 11 February 2024
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117.3 lb
Lost so far: 2.1 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1700 kcal
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Fat: 127.00g | Prot: 132.00g | Carb: 7.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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gaining 6.3 lb a week
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