Weigh In record (no journal entry) for 10 February 2024
|
116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
1055 kcal
|
Fat: 78.00g | Prot: 89.00g | Carb: 0.00g.
Lunch: Smithfield Hometown Original Bacon, Member's Mark Pastured Large Brown Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|