lifetimehappiness's Journal, 10 August 2011

186.7 lb Lost so far: 0.0 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 76.06g | Prot: 79.29g | Carb: 113.89g.   Lunch: Diet Pepsi (Can), Tortilla, Cabbage Salad or Coleslaw with Dressing, Grilled Chicken, Deep Fried Potato French Fries (from Frozen). Dinner: original honey barbeque sauce, Fried, Breaded or Floured Pork. Snacks/Other: Flavored Syrup, Iced Caffe Americano (Venti). more...

2107 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...