ericd792007's Journal, 11 February 2024

Weigh In record (no journal entry) for 11 February 2024

201.0 lb Lost so far: 7.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2024:

420 kcal

Fat: 39.00g | Prot: 15.00g | Carb: 3.00g. Breakfast: Oscar Mayer Beef Hot Dogs Franks. more...

2365 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

ericd792007's weight history