Weigh In record (no journal entry) for 11 February 2024
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195.3 lb
Lost so far: 6.3 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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1940 kcal
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Fat: 79.00g | Prot: 66.00g | Carb: 105.20g.
Dinner: Pizza Hut Meat Lover's - Medium Original Pan, Taco Cabana Chips & Queso, America's Choice Bacon Thick Sliced, Safeway Buffalo Wings. Snacks/Other: Bourbon. more...
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losing 2.8 lb a week
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thynec's weight history
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