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🙁 Starting metformin again and intuitive eating
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209.8 lb
Lost so far: 42.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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703 kcal
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Fat: 21.40g | Prot: 60.19g | Carb: 71.53g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Kodiak Cakes Flapjack Unleashed Blueberry & Maple. Lunch: Corn Tortilla, Kraft Velveeta Cheese Slices, Chicken Breast (Skin Not Eaten). Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares, Quest Tortilla Style Protein Chips Spicy Sweet Chili. more...
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gaining 1.4 lb a week
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