Weigh In record (no journal entry) for 10 February 2024
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121.0 lb
Lost so far: 6.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1491 kcal
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Fat: 68.85g | Prot: 67.06g | Carb: 160.40g.
Breakfast: Latte Coffee. Lunch: Tesco Finest Tenderstem Broccoli, Tilda Coconut Steamed Basmati Rice, Sainsbury's Cooked Shredded Chicken. Dinner: Cheddar Cheese , Bisto White Sauce , Broccoli , Brownie. more...
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losing 4.0 lb a week
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Audrey Parker's weight history
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