r3vn3x's Journal, 19 May 2015

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 29.19g | Prot: 61.85g | Carb: 115.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Chicken Leg (Skin Not Eaten), Coca-Cola Mexican Coke, Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Snacks/Other: Albertsons Old Fashion Cake Donuts. more...

1815 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...