Weigh In record (no journal entry) for 19 May 2015
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195.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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707 kcal
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Fat: 40.86g | Prot: 40.94g | Carb: 41.97g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bar-S Foods Thick Sliced Bacon, Animal Fat or Drippings, Kirkland Signature Organic Brown Eggs, Coffee, Butter. Lunch: Calavo Avocado, Turkey Breast Meat. more...
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losing 0.9 lb a week
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 Comments
Way to go....down, gone and never to return
19 May 15 by member: 2227Gwen
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Going to hold on to that thought!
20 May 15 by member: trackin64
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