Weigh In record (no journal entry) for 09 February 2024
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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352 kcal
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Fat: 15.64g | Prot: 15.85g | Carb: 42.00g.
Breakfast: United Dairy 2% Reduced Fat Milk, Coffee (Brewed From Grounds) , Kraft Chunky Peanut Butter, Dave's Killer Bread Epic Everything Breakfast Bread. more...
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gaining 0.3 lb a week
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haggis472's weight history
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