Weigh In record (no journal entry) for 09 February 2024
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1025 kcal
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Fat: 38.38g | Prot: 99.34g | Carb: 69.26g.
Breakfast: Dole Bananas, Egg White, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla, Coffee (Brewed From Grounds) . Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Egg Noodles (with Added Salt, Cooked) . Dinner: Hamburger (Large, Single Patty with Condiments) , House Salad. more...
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gaining 1.8 lb a week
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