Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wendydashner
Journal
12 Aug 11
Wendydashner's Journal, 12 August 2011
Wendydashner's Profile
< Previous Entry
|
Next Entry >
Bought home gym
205.2 lb
Lost so far:
6.8 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2011:
2637 kcal
Fat: 95.97g | Prot: 187.27g | Carb: 256.32g.
Lunch:
Unsweetened Iced Tea, Kirkland Signature Tortilla manufactured by Mission, Cheese Dip (Other Than Cream Cheese).
Dinner:
Chocolate Ice Creams, Fruit Cocktail or Mix, Fried Jumbo Shrimp (10 Shrimp), Beef Steak.
Snacks/Other:
Cherry Tomatoes.
more...
2414 kcal
Activities & Exercise:
Weight Training (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wendydashner's weight history
view complete history