Weigh In record (no journal entry) for 12 August 2011
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111.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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606 kcal
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Fat: 15.90g | Prot: 42.00g | Carb: 71.40g.
Breakfast: egg and bacon taco. Lunch: grilled chicken pita. more...
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losing 2.0 lb a week
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