Weigh In record (no journal entry) for 19 May 2015
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250.7 lb
Lost so far: 79.8 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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838 kcal
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Fat: 43.06g | Prot: 91.12g | Carb: 16.98g.
Breakfast: Ja! Gemahlene Mandeln, Myline Eiweißpulver Vanille, Magerquark, Ei. more...
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losing 7.7 lb a week
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