Weigh In record (no journal entry) for 18 May 2015
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169.2 lb
Lost so far: 24.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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943 kcal
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Fat: 43.50g | Prot: 25.25g | Carb: 118.00g.
Breakfast: Burger King Egg & Cheese Croissan'wich. Lunch: Nice! Large Eggs, Land O'Lakes Spreadable Butter with Canola Oil. Snacks/Other: Pepsi Pepsi (Can), GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, GNC Amino 1000, Member's Mark Omega 3 Fish Oil (1000 mg), Mountain Dew Mountain Dew (12 oz Can). more...
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gaining 1.4 lb a week
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