Weigh In record (no journal entry) for 07 February 2024
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118.2 lb
Lost so far: 1.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1400 kcal
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Fat: 104.00g | Prot: 105.00g | Carb: 2.50g.
Breakfast: Celsius Celsius Raspberry Peach. Lunch: Wal-Mart Ground Beef Chuck 80/20. Dinner: Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Whole Oysters in Water, Member's Mark Unsweetened Vanilla Almond Milk, Prime Protein Vanilla. more...
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gaining 11.9 lb a week
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