blazingfirejr79's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
270.0 lb Lost so far: 20.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2015:
2393 kcal Fat: 128.96g | Prot: 125.71g | Carb: 181.62g.   Breakfast: Domino Sugar Sugar Packet, Jimmy Dean Sausage, Egg & Cheese Croissant, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Chili's Homestyle Fries (Side), Chili's top shelf tacos pork carnitas. Dinner: Publix Skirt Steak, Mexican Rice. Snacks/Other: Grapes, Nature Valley Roasted Nut Crunch Bar - Peanut Crunch. more...
losing 2.3 lb a week

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