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Lost a bit. Good start to get back on track.
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247.6 lb
Lost so far: 24.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1595 kcal
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Fat: 74.00g | Prot: 58.00g | Carb: 181.00g.
Breakfast: Aquafina Water (16.9 oz), Member's Mark Purified Water. Lunch: Pepsi Wild Cherry Pepsi (Bottle), Gourmet Turkey Cobb with Bacon. Dinner: George's Original Barbecue Sauce, Pictsweet Deluxe Baby Brussels Sprouts, Blackeye Peas Seasoned with Pork, Food Lion Homestyle Cole Slaw, Hormel Pork Butt Roast, Member's Mark Purified Water. Snacks/Other: heavenly hash ice cream. more...
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3113 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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losing 1.4 lb a week
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