Weigh In record (no journal entry) for 06 February 2024
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194.4 lb
Lost so far: 6.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1118 kcal
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Fat: 44.18g | Prot: 38.10g | Carb: 146.46g.
Lunch: Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: General Mills Chex Mix Traditional (Pouch), Schwan's Southwest Style Fiesta Skillet Meal. Snacks/Other: The Candy Shoppe Gum Drops, Pie Crust. more...
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steady weight
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