Weigh In record (no journal entry) for 17 May 2015
|
154.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2015:
|
758 kcal
|
Fat: 58.48g | Prot: 51.07g | Carb: 4.43g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Lipton Diet Mixed Berry Green Tea, Great Value Deli Style Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|