hollycakes's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2015:
1626 kcal Fat: 66.77g | Prot: 74.80g | Carb: 143.54g.   Breakfast: Coffee (Brewed From Grounds), Hills Bros. Classic Cappuccino. Lunch: Kraft Wheat Thins Original, PDQ Fries, PDQ Grilled Chicken Salad. Dinner: Ruffles Original Potato Chips, Buffalo Meat, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jim Beam Bourbon. more...
2394 kcal Activities & Exercise: Elliptical - 30 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
losing 7.7 lb a week

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