Weigh In record (no journal entry) for 16 May 2015
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166.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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3161 kcal
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Fat: 50.18g | Prot: 156.95g | Carb: 522.13g.
Breakfast: Kozy Shack Simply Well Rice Pudding, Russet Potatoes (Flesh and Skin), Ellio's Cheese Pizza, Russet Potatoes (Flesh and Skin), Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt, Kellogg's Corn Flakes, Gaspari Nutrition GlycoFuse, Krusteaz Buttermilk Complete Pancake Mix, GNC Pro Performance 100% Whey Protein - Chocolate, Wholly Guacamole 100 Calorie Snack Pack, Chicken of the Sea Light Tuna in Water, Provolone Cheese, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, ShopRite 98% Fat Free Turkey Breast. more...
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gaining 5.6 lb a week
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