Weigh In record (no journal entry) for 16 May 2015
|
156.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2015:
|
888 kcal
|
Fat: 65.48g | Prot: 66.07g | Carb: 6.43g.
Breakfast: Atkins Cafe Caramel Shake, Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Great Value Deli Style Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|