r3vn3x's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
677 kcal Fat: 44.01g | Prot: 24.05g | Carb: 48.04g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Cola Soda (with Caffeine), Kirkland Signature Beef Polish Sausage. Snacks/Other: Jelly Belly Jelly Beans. more...
losing 16.8 lb a week

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