smwalker's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
159.6 lb Lost so far: 12.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
105 kcal Fat: 3.09g | Prot: 0.57g | Carb: 18.50g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), No Name Honey. more...
gaining 1.4 lb a week

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