Weigh In record (no journal entry) for 16 May 2015
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159.6 lb
Lost so far: 12.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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105 kcal
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Fat: 3.09g | Prot: 0.57g | Carb: 18.50g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), No Name Honey. more...
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gaining 1.4 lb a week
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smwalker's weight history
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