moemike's Journal, 02 February 2024

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2507 kcal

Fat: 68.22g | Prot: 107.10g | Carb: 157.08g.   Breakfast: No Mans Land Beef Jerky, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Beef Jerky, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3324 kcal

Activities & Exercise: Standing - 8 hours and 20 minutes, Sitting - 9 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 25 minutes. more...