Weigh In record (no journal entry) for 02 February 2024
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196.6 lb
Lost so far: 5.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1239 kcal
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Fat: 34.00g | Prot: 27.90g | Carb: 67.39g.
Dinner: Pizza Hut Meat Lover's - Medium Original Pan. Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle), White Table Wine , Rum. more...
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losing 1.1 lb a week
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thynec's weight history
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