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Gained a pound this week...
I'm blaming the lasagna!
⚖️ 📈 😭
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231.0 lb
Lost so far: 64.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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2835 kcal
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Fat: 140.25g | Prot: 127.12g | Carb: 264.61g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, El Monterey Egg, Sausage & Cheese Burrito, Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer. Lunch: Aquafina Water (16.9 oz). Dinner: Fat Boy Ice Cream Sandwich, Bertolli Chicken Carbonara, Bridgford Bertolino Pepperoni, Hoffman's Pepper Jack Cheese Cubes. Snacks/Other: Parmesan Cheese (Grated), Kroger Jalapeno Pepper Slices, Aquafina Water (16.9 oz), Red Baron Brick Oven Crust Supreme Pizza. more...
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gaining 1.4 lb a week
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 Comments
HAH !! If ate my wife's lasagna, it would be more than a pound.
02 Feb 24 by member: Bionici
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9x13x2 inch pan stuffed over its normal height lasted the two of us four days of supper meals...
Then if course there's the add-ons...
Parm, romano, black olives, mushrooms, garlic toast....
It all adds up!!
😋👍
02 Feb 24 by member: LooseButtons
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