Weigh In record (no journal entry) for 15 May 2015
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239.8 lb
Lost so far: 20.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1764 kcal
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Fat: 94.86g | Prot: 88.93g | Carb: 136.33g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. Dinner: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Kroger Extra Long Asparagus Spears, Aidells Chicken Teriyaki Meatballs. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 4.2 lb a week
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gogaryw's weight history
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