moemike's Journal, 24 January 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2953 kcal

Fat: 74.29g | Prot: 124.91g | Carb: 206.94g.   Breakfast: No Mans Land Beef Jerky. Lunch: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Life Cuisine Chicken Bacon Ranch Piada. Dinner: Chicken Thigh. Snacks/Other: Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3404 kcal

Activities & Exercise: Standing - 8 hours and 50 minutes, Sitting - 7 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...