moemike's Journal, 17 January 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

---

2350 kcal

Fat: 54.66g | Prot: 80.04g | Carb: 195.99g.   Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, No Mans Land Beef Jerky. Lunch: Pizza with Meat and Vegetables. Dinner: El Monterey Cheese Enchiladas. Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3329 kcal

Activities & Exercise: Standing - 6 hours and 50 minutes, Sitting - 10 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 40 minutes. more...