moemike's Journal, 21 January 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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3147 kcal

Fat: 114.83g | Prot: 125.29g | Carb: 172.88g.   Breakfast: Jimmy Dean Egg Bites Sausage & Three Cheese. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips, Slim Jim Monster Size Slim Jim. Dinner: Steak. Snacks/Other: Margarita, Sierra Nevada Pale Ale, Chobani Coffee Creamer Caramel, Coffee. more...

2955 kcal

Activities & Exercise: Standing - 2 hours, Driving - 10 minutes, Sitting - 14 hours and 15 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...