moemike's Journal, 23 January 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2837 kcal

Fat: 90.29g | Prot: 122.91g | Carb: 182.74g.   Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, No Mans Land Beef Jerky. Lunch: Cheetos Crunchy Cheetos (Package), Evol Fire Grilled Steak Bowl. Dinner: Chicken Thigh. Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3483 kcal

Activities & Exercise: Standing - 10 hours and 5 minutes, Sitting - 6 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...