gogaryw's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
240.4 lb Lost so far: 19.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2015:
1291 kcal Fat: 50.20g | Prot: 52.54g | Carb: 159.83g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Baked Chips, Subway 6" Turkey Breast, Subway Light Mayo (Packet). Dinner: Bunny Bread Large White Bread, Ore-Ida Shoestrings French Fried Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 2.1 lb a week

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