r3vn3x's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
162.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2015:
922 kcal Fat: 38.87g | Prot: 86.86g | Carb: 64.10g.   Lunch: Yellow Sweet Corn, Coca-Cola Coco-Cola Classic (12 oz), Swiss Cheese, Simply Enjoy Grilled Mixed Vegetables, El Pollo Loco Flame Grilled Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast. more...
losing 2.8 lb a week

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