Weigh In record (no journal entry) for 14 May 2015
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183.0 lb
Lost so far: 46.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2015:
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1886 kcal
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Fat: 87.90g | Prot: 80.58g | Carb: 198.10g.
Breakfast: Cottage Cheese, Diamond of California Chopped Walnuts, Apples. Lunch: Trader Joe's Shredded Sharp Cheddar Cheese, Butter (Salted), Larry's Sour Cream & Chives Mashed Potatoes, Campbell's Homestyle Mexican-Style Chicken Tortilla. Snacks/Other: Michelina's Authentico Lasagna with Meat Sauce, Michelina's Traditional Recipes Cheese Manicotti. more...
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gaining 4.7 lb a week
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