Arabella262's Journal, 29 January 2024

207.4 lb Lost so far: 44.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 27.82g | Prot: 100.89g | Carb: 85.70g.   Breakfast: Chicken Breast (Skin Not Eaten), Great Value Fat Free Mild Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat, Great Value Low Fat Small Curd Cottage Cheese, Great Value Marinara Sauce. Lunch: Great Value Low Fat Small Curd Cottage Cheese, Cucumber (Peeled), Calavo Avocado, Kroger Cooked Shrimp, Jasmine Rice (Cooked). Dinner: Great Value Low Fat Small Curd Cottage Cheese, Calavo Avocado, Jasmine Rice (Cooked), Kroger Cooked Shrimp, Cucumber (Peeled). Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, Silk Pure Almond Milk - Unsweetened Original, Nabisco Nilla Wafers Mini (Package), Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Great Value Low Fat Small Curd Cottage Cheese, Bananas . more...

120 kcal

Activities & Exercise: Samsung Health - 24 hours. more...