Weigh In record (no journal entry) for 13 May 2015
|
168.2 lb
Lost so far: 25.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
403 kcal
|
Fat: 4.50g | Prot: 8.25g | Carb: 86.00g.
Snacks/Other: Twinlab Amino Fuel 1000, GNC Mega Men Sport Multivitamin, GNC Total Lean CLA, Red Bull Red Bull (12 oz), Mountain Dew Mountain Dew (12 oz Can), GNC Amino 1000, Member's Mark Omega 3 Fish Oil (1000 mg). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|