Weigh In record (no journal entry) for 13 May 2015
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162.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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830 kcal
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Fat: 23.79g | Prot: 20.00g | Carb: 101.53g.
Breakfast: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Coffee (Brewed From Grounds). Lunch: Coca-Cola Mexican Coke, Lettuce Salad with Assorted Vegetables, Wish-Bone Italian Salad Dressing. Dinner: Goya Black Beans, Fried Egg. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...
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steady weight
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